my story
When we make time to prepare our meals from scratch, we have more control over what ingredients we use and avoid eating highly processed, refined foods. Eating healthy is about more than just quality foods and getting an adequate amount of nutrients; it is about taking time to enjoy the moment, enjoy the meal and spend more time with the people we love and the friends who enrich our lives.
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how it works
All meals are prepared fresh in my registered kitchen. I don’t adhere to one particular diet or food philosophy, other than using a lot of fresh vegetables, preferably organic, and sustainably grown foods where possible.
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